This food comes as part of a Mediterranean diet, which has been linked to reduced cognitive decline as we age.

Hands down, the one snack that Dr. Mindea eats everyday for dementia prevention is walnuts.

The keto diet, which involves eating low amounts of carb and high amounts of healthy fats and protein, has been shown to ...

THE Mediterranean diet is well known for its health benefits, including a lower risk of cardiovascular disease, healthy ...

Scientists are urging people to take up a diet that could lower the risk of dementia. It is a devastating condition for both the affected ... Even making changes to what you eat could significantly ...

Following their analysis, the researchers found that those who ate nuts everyday saw a 12 percent lower risk of developing ...

The charity advises: "Eat fish regularly – particularly oily types like salmon and mackerel ... However, a recent large study ...

Middle-aged adults who want to reduce their risk of dementia as they ... capacity than their eating habits, a new study suggests. For the study, researchers examined diet and exercise data for ...

It's thought to be an underlying cause of diabetes, heart disease, and more, but the diet and lifestyle choices you make can ...

Dr Chris van Tulleken, an infectious diseases doctor and leading science presenter on the BBC, has issued a stark warning ...

The doctor said that research indicates poor diet has overtaken tobacco as a primary contributor to early deaths around the ...