Flank steak is perfect for marinating The two most important factors in making a great flank are marinading and not overcooking. Cook the steak in a pan or on a grill to medium-rare to ensure the ...
or pressed into patties or burgers and cooked until pink. Thin flank steaks cut against the grain can be fried quickly and make a flavoursome minute steak.
Set a large, heavy pan over medium-high heat and coat with oil. Season steak all over with salt. Once pan is hot, lay in steak and cook until thickest part is medium-rare, about 4 minutes per side.