Multisensory techniques are what it says on the tin - 'techniques using the five senses!' It is beneficial ... order to resequence the narrative. This activity could be repeated watching an ...
Touch. Your skin gives you a sense of touch. So even when you're not looking, you can tell if something is soft and warm, or smooth and cold. In fact, your skin is so sensitive, it can ...
“When our thoughts are overwhelming, tuning into our senses can be enough to anchor ... Information about your activity on this service (such as forms you submit, content you look at) can ...
Here's one way to shake up your routine every few weeks: Try cleaning with all five of your senses. Generally, I recommend cleaning in 15-minute bursts and doing so on a schedule, consistently ...
To better understand the mechanism of this effect, Sasaki simultaneously measured vagus nerve activity and brain local field potential in the prefrontal cortex of mice under stress. Using ...