Water kefir wants to be made over and over again ... Secure the lid and leave to ferment once again on the countertop for 2-4 days, tasting each day until it’s to your liking.

Regardless, coconut kefir is one delicious drink to check out. “Coconut kefir is a fermented beverage made from coconut water and kefir grains,” says Sara Mesilhy, MD, MRCP, a gastroenterologist at ...

Pure Culture Organics, a Chicago-based company, is on a mission to transform how consumers perceive and experience kefir, a ...

Picture: Eddie O'Hare “A lightly sparkling fermented drink.” That’s how Niamh Hegarty, founder of BKultured, describes the award-winning water kefir she makes at her East Cork homeplace.

Kefir is an underrated dairy product that's full of healthy probiotics, but it does have a limited shelf life. Here's how ...

We also tried making wild or “spontaneous”cider simply by leaving apple juice out to ferment (and there are ... Happily, this water kefir version of “hard cider” satisfies our palates ...

The discount retailer is now selling kefir, a fermented milk drink that is packed full of live cultures, calcium, and protein ...

You may find two different varieties of kefir at your local grocery store: milk kefir and water kefir. Milk kefir, as described above, is made using fermented milk. Obviously, since it is made with ...

Type the words “how to improve your gut health” into Google and it won’t take long until you come across the advice to add fermented foods into your diet. It’s no secret that foods such as ...

Fancy making your own fermented foods and drinks ... If you see that your kefir started separating into whey (like water liquid) and curds then this is an indication that it is very warm in ...

One way to increase the diversity of live bacteria in your gut is to eat fermented foods. Spector takes a shot of kefir every morning, along with home-brewed kombucha two to three times a week ...