Harlo is one of the best electrolyte drink or performance mixes for pre, during, and post workout. It boosts energy, speeds ...

Like many things, the body’s main source of electrolytes comes from what we eat and drink. Our kidneys filter excess ...

Our wellbeing editor swears by these electrolyte sachets, here’s why she adds them to her water every single day ...

Is Pedialyte good for you? Discover the potential benefits and drawbacks of drinking this hydration beverage (even as an adult).

Simpson is the co-founder of Dr. Hydrate, a hydration drink brand that was created with input from top sports scientists and ...

The rotating label motifs were a fun and unique touch, and we appreciated the added electrolytes for taste. The pH balance of the water made it easy to drink without any unpleasant aftertaste or ...

Shivam Puri, CEO, Cipla Health, discusses the brand proposition of Prolyte ORS, shares strategy that helped brand achieve Rs ...

My fellow Vogue writer, Daisy Jones, recently committed to drinking 2.5 litres a day for a week, and found that she experienced improved mental clarity, and felt more productive and less sluggish – ...

When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...

Which form of electrolyte supplement is best for keto – powder, drops or drink? The best form of electrolyte supplement for keto depends on personal preference. Powder and drops can be easily ...