For more information, visit our medical review board. More than 60% of Americans report feeling significant stress on a daily basis. Stress is any event or thought that triggers emotional or ...

Not only that, but 63 percent of U.S. workers say they are ready to quit their jobs to avoid the stress they're feeling.

In today’s fast-paced world, stress has become a common companion for many. Whether it's work deadlines, family ...

This simple strategy helps bring your attention back immediately, to the present moment, significantly reducing anxiety, stress, and other overwhelming feelings and sensations. Another effective ...

As a scientist in the field of science-based personal and business transformation and leadership, from my perspective, what ...

I am concerned that the Department is catering to federal employees who are personally devastated by the normal functioning ...

In an article written by Capital Blue Cross, according to data from the U.S. Bureau of Labor Statistics, parents represent a ...

Hello, I'm Dr. John Whyte, the Chief Medical Officer at WebMD. We all deal with stress in our lives. Some can be good, but too much can cause problems. For many people, work is a major source of ...

A study led by the National Institute of Mental Health in Bethesda, Maryland, has now found that practising mindfulness-based stress reduction may be as effective as escitalopram (Lexapro — an ...