Dried plums are abundant in vitamins and minerals. They are rich in B vitamins, vitamin C, vitamin E, iron, calcium, copper, potassium, phosphorus, vitamin K, and manganese. Interestingly, dried plums ...

Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

There's a plethora of reasons to make dried plums a staple in our diets. While high in calories, they improve gut health with merely around eight pieces per day. Let's delve deeper into the worthiness ...

Orange zest, baking spices, and dried fruits bring the festive flavor. We serve our plum pudding recipe with a boozy, buttery hard sauce that melts into each warm slice. Despite its name ...

For the ultimate holiday fruitcake, look no further than this rum-soaked gem featuring a puree of macerated dried plums, currants, cherries, and raisins. As one of the food media's most respected ...

Purple plums tend to be sweeter, while red ones have a sweet-tart flavor. Plums and their dried counterpart, prunes, offer a long list of health benefits, including boosting heart, brain ...

The silky chia and dried plum breakfast is a soak-in-the- fridge-overnighter which becomes smooth and luscious by morning. What are dried plums, you ask? Well, they um, sort of come in a packet wi ...