This One Habit is a Productivity Killer — And You Can Get Rid of It in Under 5 Minutes
While there's certainly some truth to that, there's one little thing that we all take for granted that can undermine the majority of your productivity gains — notifications. The ...
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Addicted To Ambition: 3 Ways Millennials Can Manage Their Stress
It also applies to ambition, whereby a relentless dopamine feedback loop predicts higher and higher rewards and motivates us with increasing stakes. A 2012 study published in the Journal of ...