vitamin B12 and vitamin E are well documented, knowing how the body absorbs such nutrients can be helpful. Understanding the dangers of vitamin toxicity and overdose is also important, especially ...

A new study reveals that vaping, even without nicotine, can significantly impair blood flow in arteries and reduce oxygen ...

A lack of vitamin D leads to early signs of aging in human bones and increases the risk of fracture, a new study suggests. The study was published in the journal Science Translational Medicine on ...

Often dismissed as mere fatigue or aging, Vitamin D deficiency is a silent epidemic among women. Crucial for bone health, this deficiency can lead to osteoporosis, fractures, and persistent tiredness.