A doctor has urged people to make a simple food swap to lower their risk of one of the deadliest cancers in the UK. According ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

Weight loss supplements for women are a hot topic in the health and wellness world. Many ladies are looking for that extra ...

Critics say the diet is high fat, low fiber, high cholesterol, bad for gut health, and unsuitable for women, particularly before the menopause, who need carbohydrates to make hormones such as ...

Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...

Over 70% urban Indians claim to have improved their diets recently, while exercise is a regular activity for over 60%. But a ...

But as I cut gluten out, everything started to improve." Growing up in a working-class family where traditional carbs like bread, pasta, and cakes were staples in her diet, Lauren found it ...

Women on TikTok are going on the candida diet to improve gut health and tackle thrush: three nutritionists explain how it works.

Pregnant women should cut their intake of sugar if they want to protect their children against Type ... Dieticians have ...

Weight loss for women over 50 isn’t easy. These are the best diets for women to lose weight, improve brain health and retain bone density as they get older. Each January, U.S. News & World ...

One expert has shared some simple ways to reduce your risk of bowel cancer, which is one of the deadliest types of cancer in ...