Intricate molecular machineries, such as the ESCRT protein complexes, are well known for their ability to cut biological membranes. The discovery that membranes can also be severed by phase ...

Now, she relies heavily on foods that dietitians recommend for those cutting down on meat: high-protein legumes like lentils, chickpeas and beans, vegetable-based protein shakes and other sources.

Trying to get more plant-based protein? Try these recipes for toasted pumpkin seed dip and quinoa pilaf with asparagus. Cutting back on meat doesn't have to mean going without protein.