Beans are the unsung heroes of African kitchens, prized for their versatility and packed with nutrition. This article highlights five mouthwatering bean recipes from around the continent, celebrating ...
But it was actually a cooking class at school where she learned how to make kakro – ripe plantain, flour and seasoning fried into balls. That’s because, in Ghana, schools combine the academic ...
Flatten the fried plantains with a tostonera or between two plates, then fry them again until crispy. 2. Cook the Eggs: - In a separate pan, cook the eggs with salt and pepper. 3. Assemble the ...
My late grandmother would spend hours lovingly cooking boulèt, spicy fried meatballs made with beef and seasoned with epis — a spice blend and marinade. My mother would simmer up poulet en sos, ...