Coconut consists of three layers: the external layer (exocarp), the middle layer (mesocarp), and the internal layer (endocarp), which surrounds the endosperm. The endosperm includes coconut water and ...

Then there's the white coconut meat, which can be dried, sweetened, flaked, shredded, or ground into flour. (In decidedly unappetizing botanical terms, coconut meat is the endosperm of the fruit, and ...