Stubborn nasal congestion can make sleeping difficult. Try these easy tips for relief and a better night’s rest.

That troublesome headache might not be a migraine or brought on by tension. It could be caused by sinus trouble, said doctors at Baylor College of Medicine. “Our sinuses are air-filled spaces in our ...

While it may make sense to target your inner nostril directly, Dr. Fahs recommends putting a warm compress on the outside of ...