Even if you’re not keen on cabbage, give it a go. You’ll be surprised. In a heavy based pan heat the oil. Add the onion and cook until lightly browned. Add the chicken and colour all over.
Add the cabbage and fry, stirring regularly, for 2-3 minutes, until soft. Add the chicken stock and bring to the boil, then reduce the heat and simmer for 10 minutes. Use a hand-blender to ...
Day 4: Unlimited bananas, skimmed milk, and cabbage soup. Day 5: You can eat 10–20 ounces (280–567 grams) of beef, which you may substitute for chicken or fish. You may also have up to six ...