Medically reviewed by Anju Goel, MD A calcium blood test measures the calcium level in your blood. This test is typically ...

Kale, spinach, or collard green smoothies are a nutritious and calcium-rich option that can be easily combined with other ...

Calcium is important for bone, muscle and dental health and this is one nutrient which is important at every age. Learn how ...

Calcium is one of the most abundant essential minerals moving about in our bodies. It plays an essential role in various ...

As we age, maintaining strong and healthy bones becomes increasingly important. Unfortunately, many people unknowingly adopt habits that can weaken bone health and raise the risk of fractures, ...

Bones can weaken with age and osteoporosis is common, but the right meds and lifestyle changes can keep bones strong.

Osteoporosis, or weak bones, is a preventable condition where bones lose density and strength. A 5-point plan, including ...

Ragi, rich in calcium, is a versatile superfood. From porridge to laddoos, including it in your meals improves bone health, ...

While vitamin D is an essential nutrient for our overall health, a single dose of vitamin D injection can have adverse ...