There are a few variations to the bone broth diet. The arguably most popular is a 21-day, low-carb diet plan created by naturopathic doctor Kellyann Petrucci, according Dani Rancourt, RD ...
The bone broth diet promises people can lose up to 15 pounds and 4 inches in just 21 days by eating a low-carb, whole-food meal plan between periods of fasting. However, there is little research ...
Social media interest in bone broth and organ meats is at an all-time ... of butter while singing the praises of a “meat-based” diet for everything from skin health to digestion and mental ...
For good flavour and nutrition, a beef marrow bone is a great addition to this bone broth. Make up the rest with chicken carcasses from roasts or lamb bones, which are also good for a rich flavour.
By incorporating bone broth into the diet, individuals may potentially support the body’s natural defence mechanisms and inhibit the spread of cancer cells.” ...