Share on Pinterest Johner Images/Getty Images How do you start a health and fitness journey when you ... while minimizing aches and pains. Zumba is a great activity for those who love to dance.

FitXR is one of the fitness apps available on the Quest, and with the recent addition of Zumba, I think I found my favorite use case for VR. As one of the best exercise apps for the Quest, there's ...

It's an excellent workout for all fitness levels, combining cardio, muscle conditioning, and flexibility in one dynamic ...

Do your hips start swiveling when you hear a beat? If so, try Zumba, a dance-inspired exercise program born from ingenuity. Developed in the 1990s, the popular exercise program uses soca ...