Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving ...

and studies show that at least 15% of the population will experience chronic constipation. The reasons it occurs and its severity often determine the best treatment. Fortunately, there are foods ...

Constipation can be treated by consuming a diet rich in fibre, vegetables, fruits, and whole grains. Here are the 8 best foods for constipation: Oats Oatmeal is high in soluble fibre content which ...

The common problem of chronic constipation is traditionally treated with laxatives, but improvements tend to be short-lived. Johanson et al. have carried out a large, multicenter trial of ...

Struggling to find a solution for chronic constipation? A new study has found a specific type of fibre could be the key to relieving symptoms. One of the key reasons to eat a high-fibre diet is to ...