In this article, we’ll draw upon the expertise of researchers, health professionals and other prominent figures to take a deep dive into some of the key benefits of cycling, so you can ride out ...

For many of us, the changing of the season also changes our riding habits - winter being a time for base miles and building a ...

A May 2018 study by researchers from the University of Basel in Switzerland found that e-bike riding had comparable health benefits as regular bicycling. After four weeks of pedal-assisted riding ...

Going for a bike ride is good exercise, and it can be as easy or as difficult as you make it. Plus, if you can't get outside, you can even find many of the same health benefits on a stationary ...

And for those with a hilly commute, switching to an e-bike would offer immediate health benefits. “The reduced intensity required during uphill riding when using an e-bike is one of the leading ...

This month we want to zoom in on the benefits of bike riding: not only is it a fun, environmentally friendly way to get to and from school, but it's also great for cranking up everyone's fitness ...

North Dakota Gov. Doug Burgum flashed his biking acumen and his inner child this week during the state’s rollout of the All ...