Indeed, bedtime stories are effective for adults. While they are commonly associated with children, they help adults calm ...

Having teamed up with meditation app Calm, the TV presenter and actor has lent his soothing vocals to Blue Gold, a bedtime story for adults that aims to make you “fall asleep with 24 minutes ...

It's the CBeebies bedtime story. And it may have just saved bedtime ... Up next, actor Orlando Bloom, who, let's face it, will please a lot more adults than tots. before accepting.