Spinach and arugula are two grocery store stalwarts, so much so that they get frequently paired together in products, but with differences that highlight the impressive diversity you have to choose ...

From aiding with digestion to boosting immunity, here are some benefits of consuming arugula aka rocket leaves.

At the supermarket, you'll find a wide selection of leafy greens: from tender baby spinach to crunchy romaine, soft butter lettuce and spicy arugula. How do these greens differ nutritionally?

This refreshingly simple spinach arugula salad comes together in just minutes. The combination of peppery arugula, baby ...