From aiding with digestion to boosting immunity, here are some benefits of consuming arugula aka rocket leaves.

Based on its leafy appearance and its frequent use as a salad component, you might assume that arugula (aka rocket, roquette, or rucola) is a member of the lettuce family. But it’s actually a brassica ...

Arugula, sometimes called rocket, is a little more unique, sporting a peppery taste. Though we love arugula and tend to purchase a whole container of it exclusively for our favorite arugula dishes, it ...