From aiding with digestion to boosting immunity, here are some benefits of consuming arugula aka rocket leaves.

Based on its leafy appearance and its frequent use as a salad component, you might assume that arugula (aka rocket, roquette, or rucola) is a member of the lettuce family. But it’s actually a brassica ...

Arugula is a popular spicy salad leaf that is very quick and simple to grow. Also often known as rocket, roquette, or rucola, in other parts of the world, it produces lobed leaves that can be ready to ...