Everyday tasks like going to work or school, taking phone calls, grocery shopping, or keeping appointments can feel ...

Do you often feel that things—whether in your personal life or in world affairs—aren’t going well? A little too on edge? You ...

While we know that it works for some people to lose weight, the reality is that whether or not it helps organs such as the ...

Crossing fingers and similar superstitious behaviors are mostly benign. But confusing one's thoughts for intentions may be ...

As global temperatures rise and weather patterns become more unpredictable, the mental health impacts of climate change have ...

Anxiety is one of the most common mental health challenges faced by people worldwide. With increasing awareness about mental ...

But anxiety can also result from an anxiety disorder and cause lasting or worsening symptoms. Anxiety and stress may prompt your fight-or-flight response. This bodily response evolved to help you ...

Four in five mothers feel uncomfortable talking to their partner about their postpartum mental health.

Why might we experience anxiety and how can relaxation techniques like box breathing help calm us? Find out how working with a therapist can help.

Significantly more Americans experienced depression and anxiety in 2022 than in 2019, even as the disruptions and lockdowns ...

BENGALURU: Coffee, often seen as a productivity booster, is silently fuelling a rise in anxiety disorders, according to ...

With one in five young people suffering from a mental health issue, Dr Miriam Stoppard reveals the new digital support ...