Identify the underlying needs fueling your anger to gain clarity and intention.
Here are the four most potent. Anger is universal, but its roots often lie deeper than surface-level irritations. Scientifically, anger triggers the release of catecholamines—biomolecules like ...
Twelve percent of parents worry that their child’s anger will cause problems, according to a new poll. Experts weigh in on ...
Try meditation, yoga, or even listening to soothing music to calm your mind and body. Reflect on what makes you angry.
Strokes are a serious global health problem, often leading to death or long-term disability. Each year, about 7,500 people in ...
The WA government has backed down on proposed mandatory signage for road trains after a backlash from the trucking industry.
Some parents are struggling to deal with their kids’ anger. One in seven say their kids get angrier than children around them ...
Parents can also help prevent angry outbursts by making sure they get enough sleep and exercise, identifying and avoiding anger triggers like feelings of fear or disappointment and avoiding over ...