author of Chained to the Desk in a Hybrid World: A Guide to Balance. February is American Heart Month. It’s like the old song says, “You’ve gotta have heart. All you really need is heart.” ...

According to the American Heart Association, heart disease has been the leading cause of death in the United States for more than a century. While California’s instances of heart disease rank ...

Plus, check out heart healthy resources below and visit this page throughout the month of February for more information on Heart Month at UAB. Or submit your photo to Employee Wellness using the ...

It can elevate the risk of cardiovascular disease, dementia, diabetes, high blood pressure, obesity, depression and other ...