She invited the INSIDER team over to her New York City kitchen to share her recipe for a matcha green tea love smoothie — which helps with mental focus and clarity. The smoothie includes ...

In today’s fast-paced world, finding a quick, nutritious way to kickstart the day can be challenging. Enter the Power ...

Discover Sascha Fitness smoothies, nutritious and delicious options to curb your appetite and boost your energy.

They sneak in veggies (well — maybe not sneak, since they are green, after all) but still taste fab. Avocado's creamy flesh makes it a smooth and delicious add-in for any green smoothie recipe ...

Here's how to embrace the fruit in all ... assorted recipe dump to kickstart your rose-tinted love affair with the pomegranate. Basic, clean and oh-so filling, this pomegranate smoothie will ...