Alkaline diets prioritize alkaline, or low-acid, foods to maintain a healthy acid-base balance in the body. Some research shows that alkaline diets can protect against disease and support heart ...

While the alkaline diet emphasizes nutrient-dense whole foods, the meal plan is generally not recommended for optimal health. Here's why the alkaline diet may not be safe for everyone. The alkaline ...

The alkaline diet, as the name suggests, favours alkaline foods over acid-forming foods. As such, this way of eating is believed to change your body’s pH level for the better, helping you to ...