Health Digest on MSN4 个月
When You Eat Peanut Butter With Oatmeal, This Is What Happens To Your Body
A packet of cinnamon spice oatmeal makes a quick, easy snack just before heading to the gym in the morning. With just 130 ...
来自MSN8 个月
35 keto breakfast recipes to keep you full until lunch
Some keto smoothies utilize high-fat coconut milk, and keto baked goods use high-fat nut flours. The keto diet only allows about 25 grams of carbohydrates (on a 2,000 calorie diet) per day. A ½ cup ...
AOL26 天
What Happens To Your Body When You Eat Oatmeal Every Day
Oatmeal stands out for its high fiber content (4 grams, 14% DV), iron (2.1 mg, 12% DV), and magnesium (63 mg, 15% DV). With 6 grams of protein per cup, oatmeal also provides as much protein as an ...
Daily Express28 天
Porridge recipe 'ideal for weight loss' that's packed full of protein
In Farrell's viral video, viewers watch as she expertly boils water and oatmeal before incorporating ... totalling 412 calories, boasting 27 grams of protein, 53 grams of carbohydrates and 10 ...