We give our kids a week to adjust to a new sleep schedule before shifting the clocks for Daylight Saving Time, and it’s a lifesaver. Moving everything forward or back by 15 minutes each day makes all ...

We "fall back" an hour this weekend, which means an extra hour of sleep, but for kids it can be a tough adjustment.

"Life can pull us in so many directions that we might feel like hamsters on wheels, never able to get off to live in peace." ...

Americans can snag an extra hour in bed this weekend as clocks “fall back” for daylight savings time, but parents of little ...

Kids might be happy to know that some doctors are saying they should stay up later this week to help with upcoming time ...

Prepare your family for “falling back” with these strategies for a smooth sleep transition THUNDER BAY - LIVING - As we ...

In a new survey of homecare workers by the union, published yesterday, 74 per cent reported that they were still working to the 15-minute time limit. Eighty-five per cent of homecare workers said that ...

If you want to adjust yourself (or your kids) to the time change in advance ... “That way on Saturday night when we change ...

While most people change the clocks that manually have to be adjusted either before going to bed or after they wake up Sunday ...

One less sanguine player in a separate thread also asking for the 15-minute timer to be scrapped said: "Remove the fu*king 15-minute timer. It's insane. If I'm playing SOLO. I'm ALONE in the match.

In a world of wild talk and fake news, help us stand up for the facts.

Full-body workouts are the most time-effective way for most of us to ... groups in one session is a smart way to train. This 15-minute workout from fitness trainer Jay T. Maryniak, who goes ...